Across subsequent neurotherapy sessions at IVDIVO, the therapist maintains a safe, regulated field for depression work, inviting exploration of thoughts, feelings, beliefs, and habits. With attuned presence, reflective listening, empathy, and clarifying questions, we deepen understanding of self, relationships, and lived experience within a healing theosophical frame.
Our Services
Depression Therapy
Depression Neurotherapy at our studio is a collaborative process where you and a therapist explore emotional, cognitive, and behavioral patterns with clear, evidence-informed tools. We blend art-based practice, nervous-system regulation, and Synthesis methods to relieve symptoms, build resilience, and restore day-to-day clarity.
Start from
$150
/session
Initial Assessment
At IVDIVO, therapist and client begin with a neurotherapy intake tailored for depression care and safe attunement. The facilitator explores mood patterns, history, current stressors, nervous-system rhythms, meanings, values, and aims within a healing theosophical frame. This foundation builds alliance and shapes a personalized Synthesis plan to ease symptoms and restore day-to-day clarity.
Establishing Goals
At IVDIVO, therapist and client translate the intake into SMART neurotherapy goals for depression—specific, measurable, achievable, relevant, and time-bound. Within a healing theosophical frame, they define focus, markers, practices, and timelines with compassionate precision. These aims guide each session, track regulation and mood shifts, and steer a tailored Synthesis pathway.
Exploration and Insight
Skill Building
At IVDIVO, neurotherapy for depression includes training usable regulation skills for daily life. Within a healing theosophical frame, clients practice breath-and-body resets, mindfulness, paced problem-solving, assertive communication, and boundary rituals to reduce distress and restore steady clarity
Building Self Confidence
At IVDIVO, neurotherapy for depression cultivates self-awareness, self-compassion, and steady self-acceptance within a safe, regulated field. Through validation, gentle reinforcement, and guided reframing in a healing theosophical frame, clients challenge harsh self-stories, rebuild esteem, and grow durable confidence and worth.
Monitoring Progress
At IVDIVO, neurotherapy fosters self-awareness, self-compassion, and steady self-acceptance within depression care. Through validation, strengths-based reinforcement, and gentle encouragement in a healing theosophical frame, clients challenge negative self-stories, rebuild self-esteem, and grow confident in their inherent worth.
Do you have
Any Questions
We work on three linked levels: state (nervous-system regulation), meaning (values, the image of Life/Home/Father), and form (daily rituals and actions). By easing physiological load (sleep, breath, tone), clarifying meaning (why/for whom I live), and installing small verifiable steps, depressive inertia loses ground.
They offer a map—attention → energy → form → action—while clinical work provides protocols (breathwork, window of tolerance, behavioral activation). We unite them in a daily bridge: one breathing cycle, one creative act (image/gesture), one virtuous act of service—every day.
Alignment of three axes: I (self-regulation), We (relationships/support), and More-than-We (service and purpose). When all three are engaged, isolation and meaninglessness—the fertile soil of depression—recede, and a lived sense of contribution rises.
Body/Breath: 6 minutes of extended exhale + 5 minutes of gentle movement.
Mind/Image: 7 minutes of art practice (“quiet contour,” support mandala, symbol re-framing).
Meaning/Action: one concrete act of service (micro-help to someone / task that serves beyond the self).
Sleep: consistent bed/wake times. Weekly—review markers (sleep, energy, clarity, completed steps).
We draw on ethics of care—compassion, truthfulness, moderation, service—without doctrine. These virtues set stable behavioral rails and increase inner support regardless of denomination or none.
With suicidal thoughts, marked psychomotor slowing, bipolar swings, or psychosis, pair work with a psychiatrist (medication may be indicated) and stronger supports. IVDIVO remains a gentle integrative frame, but safety comes first: stabilize, then continue Synthesis practices.
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
Dublin City Volunteer Centre, Unit 4 Whitefriars, Aungier Street, Dublin 2
+353 89 266 79 11
synthesisivdivo@gmail.com